14 Pressure Points to Get Rid of Annoying Aches All Over Your Body

4.Tong Zi Liao Point

The Tong Zi Liao Point, also known as the Outer Eye Point, is a significant acupressure point located in the outer corner of the eye. This point is considered to be an important and influential area in the practice of traditional Chinese medicine and various other holistic healing modalities. Identifying the Tong Zi Liao Point is relatively straightforward. It can be found by tracing a line from the outer corner of the eye, following the natural crease of the eyelid. The point is located at the intersection of this line and the bone structure just below the eye. When this point is stimulated, either through acupressure, massage, or other techniques, it is believed to have the potential to provide relief for a variety of eye-related and headache-related issues. Migraines, as well as general eye fatigue and strain, are two of the most commonly associated conditions that are thought to be alleviated by the activation of the Tong Zi Liao Point. To stimulate the Outer Eye Point, one can gently rub the area with their fingertips, applying a moderate amount of pressure. This gentle massage should be continued until the individual experiences a sense of relief or alleviation of their symptoms. The act of stimulating this point is believed to help promote the flow of energy, or "qi," within the body, which in turn can help to restore balance and promote healing. The use of the Tong Zi Liao Point in traditional healing practices is rooted in the belief that the body's energy pathways, or meridians, can be influenced through the stimulation of specific points. By targeting the Outer Eye Point, practitioners aim to address imbalances or blockages within the body's energy system, which they believe can contribute to various physical and emotional challenges. While the scientific evidence supporting the efficacy of acupressure and other energy-based therapies for conditions like migraines and eye fatigue is still being explored, many individuals have reported positive experiences with the use of the Tong Zi Liao Point. Some studies have suggested that the stimulation of this point may help to reduce tension, improve circulation, and alleviate symptoms associated with headaches and eye strain. It is important to note that the use of the Tong Zi Liao Point, or any other acupressure technique, should be done with caution and under the guidance of a trained and experienced practitioner. Improper or excessive stimulation of the point could potentially lead to adverse effects, and individuals with certain medical conditions may need to exercise caution or seek professional advice before attempting to self-treat using this method. In conclusion, the Tong Zi Liao Point, or Outer Eye Point, is a significant acupressure point located in the outer corner of the eye. This point is believed to have the potential to provide relief for migraines and eye fatigue when gently rubbed with the fingertips until the individual experiences a sense of alleviation. The use of this point in traditional Chinese medicine is based on the principles of energy flow and the belief that the body's energy system can be influenced through the targeted stimulation of specific points.

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